Boxing Yoga offers a challenging routine to strengthen and lengthen the body. There is no boxing involved, and you won’t need gloves!
The name Boxing Yoga derives from its routes – a system designed by Matt Garcia, who had a long history of boxing, but felt there was something missing from Boxing training. Join Amanda for an intense full body workout suitable for anyone who wants to improve balance, body-awareness and core strength.
- When: every Monday
- Time: 6:15pm – 7:15pm
- Location: Community Centre, 116 Kings Avenue, Clapham Park, London SW4 8BT
For more info call Dennis on 020 3535 4397 or 07760 756 641